Understanding Loss
Although loss is a part of the bereavement process it covers much more than the death of a loved one. Loss is when you are mourning the loss of something, your life has changed and is no longer what you once knew. Loss and grief are deeply personal. Everyone responds differently. There are various theories […]
Understanding the Counselling Process
Have you considered counselling before but you aren’t quite sure what it is or what to expect? Counselling provides you with a confidential, non-judgmental space to explore what is going on at a safe pace that suits yourself. You may wish to explore your issues, experiences, feelings, thoughts and behaviours. These may be a result […]
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