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Counselling & Psychotherapy in Wishaw

Daily Record Article – 27/11/2018

August 5, 2020

Determined counsellor leads events at Wishaw bar hoping to help stop suicides Julie has joined up with Smokin’ Guns Fitness gym and Girdwoods Bar to try and promote self-care in Wishaw. by Ben Ramage A Wishaw counsellor is leading a kind-hearted group offering mental health help to tackle suicides. Julie Murphy, a psychotherapist based in … Read more

Daily Record Article – 22/07/2020

August 5, 2020

Wishaw psychotherapist believes more will be need help for mental health issues as lockdown is lifted “We all have different ways of coping but a lot of them have been taken away” by Michael Pringle The coronavirus lockdown has been a double-edged sword for people’s mental health according to a Wishaw psychotherapist. Julie Murphy, 41, … Read more

anxiety and acceptance in a global pandemic

Anxiety and Acceptance During a Global Pandemic

April 7, 2020

Since the threat of COVID-19 stopped being something that was happening in another country and started becoming a reality over here I have noticed a big increase in anxiety. This has ranged from people having rational discussions about their fears to witnessing arguments break out over social media. There is no escaping it. If you … Read more

happiness come from within wishaw counselling service

Are You Chasing The Elusive Butterfly Of Happiness?

March 12, 2020

For many of us, happiness can be compared to an elusive butterfly. Picture the scene – you are in your garden and you see a beautiful butterfly. You try to move in closer for a better look, but every time you get close it flits to the next flower, just that bit more out of … Read more

counselling wishaw dealing with loss

Understanding Loss

May 18, 2019

Although loss is a part of the bereavement process it covers much more than the death of a loved one. Loss is when you are mourning the loss of something, your life has changed and is no longer what you once knew. Loss and grief are deeply personal. Everyone responds differently. There are various theories … Read more

Understanding The Counselling Process

May 11, 2019

Have you considered counselling before but you aren’t quite sure what it is or what to expect? Counselling provides you with a confidential, non-judgmental space to explore what is going on at a safe pace that suits yourself. You may wish to explore your issues, experiences, feelings, thoughts and behaviours. These may be a result … Read more